Coaching Plans Pricing
find self-agency, mindset and accountability
Less overwhelm. More life & joy!
THE MINIS
mini programs
$49
Mini programs & challenges to get started despite your busy mom life
Challenges and mini-programs starting at $29
- Mood lift
- Selfcare habit maker
- Kitchen pantry clean-out
keep the cap
1xmonth maintenance
$99
Don't fall back into old habits and keep the progress you've earned
This plan includes:
- Wellness assessment /Gut health assessment
- 1x initial consult of 90 mintutes
- 7x weekly sessions of 45 minutes each
- 2 biweekly sessions ot 60 minutes each
- FREE access to 1 life coaching webinar
- Unlimited text/messages
- Online journaling & tracking for mood, food, exercise, water intake
21-days starter
coaching jumpstart
$295
3 weeks to get your life back in the right direction with accountability & support
This plan includes:
- 3x weekly sessions of 45 minutes each
- FREE access to 1 life coaching webinar
- Unlimited text/messages
- Online journaling & tracking for mood, food, exercise, water intake
3-months life coaching program
90-days to a new you!
Let’s turn your world upside down! Reset your life course and find more balance, joy and fulfilment in just 12 weeks
***GROUP COACHING available by waiting list ($369€/pers)***
This plan includes:
This plan includes:
- Wellness assessment /Gut health assessment
- 1x initial consult of 90 mintutes
- 7x weekly sessions of 45 minutes each
- 2 biweekly sessions ot 60 minutes each
- FREE access to 1 life coaching webinar
- Unlimited text/messages
- Online journaling & tracking for mood, food, exercise, water intake
***Ask about our Payment plans!
$1,111
INVEST IN YOUR HEALTH FOR YEARS TO COME
Less pain. More ease & flow!
6-weeks to a healthier you
$555
It takes 6 weeks to transform a new healthy behavior into a lasting habit. Are you ready to let go of what blocks you and embrace change ? From intention to fruition!
21-days pain release jumpstart
$299
During this 3-weeks pain recovery starter you will:
- Discover how and why chronic pain develops, and why it persists.
- Look with curiosity at your very own mind-body connection and list evidence of it
- Rewire Your Brain out the pain response with safety-inducing techniques (incl. somatic tracking)
Group PRT Pain Healing Workshop
$195
In order to make PRT affordable to all, I now provide Pain Reprocessing Therapy (PRT) workshops in small coaching groups. 8 sessions of 75 minutes each.
My Specialty coaching programs
Because you should not have to fight this alone
Break Free From Burnout
4-month burnout recovery program
- You no longer recognize yourself?
- You feel out-of-control, overwhelmed and exhausted?
- Or you have been diagnosed with burnout and already have medical treatment?
- You understand burnout needs a multidimensional treatment, which heals the body, the mind, and the nervous system?
This plan is designed to help you:
- Recenter and find calm & serenity;
- Rebuild your physical and mental health;
- Reach work/life balance;
- Regain energy, self-confidence and self-agency
…so you can feel like yourself again and become your best self for years to come!
***GROUP COACHING available by waiting list ***
Life Beyond Pelvic Pain
4-month chronic pain relief plan
In this program you will alleviate pain symptoms and reduce the intensity, duration and frequency of your pain flares, as well as co-occuring anxiety and depressed moods.
This is for you if you are ready to:
- Break free from the personal blocages that keep you in the pain loop
- Invest into science-based practices instead of gimmics
- Reduce fear of the pain
- Alleviate anxiety about the future
- Reclaim your body and your life as your own
- Rebuild a full, active life filled with joy, ease and flow
Your life is waiting on the other side of pain
“I have found my energy back, I sleep much better”
“Coaching went far beyond my expectations”
Highly recommend!
Laetitia really helped me when I was new to Germany and highly overwhelmed. We tackled my anxiety together and I will always be grateful. ♡