Coaching Plans Pricing
invest in your health for years to come
Less overwhelm & pain. More life & joy!
6-weeks healthier you
$555
It takes 6 weeks to create a new habit. Are you ready to let go of what blocks you and embrace change ? Pick 3 habits to either lose, gain, or maintain.
4-month burnout recovery
$1,313
This coaching program helps you rebuild your physical and mental health, reach work/life balance and regain energy, self-confidence and self-agency.
1 mindbody session
$199
Receive expert advice and sgrategies to alleviate persistent pain effectively. This coaching program helps you break free from the grip of chronic pain using Pain psychology, neuroplasticity, CBT and lifestyle medicine so you can live your life beyond pain.
pain release jumpstart
$599
4-month pain relief
$1,515
Receive expert advice and sgrategies to alleviate persistent pain effectively. This coaching program helps you break free from the grip of chronic pain using Pain psychology, neuroplasticity, CBT and lifestyle medicine so you can live your life beyond pain.
Mindbody session
1:1 session to gain clarity- Pain assessment
- 1x 90min Initial Consult
- Weekly SMART goal setting
This 21-days pain management starter will help you in just 3 individual coaching sessions targetting persistent pains.
Pain Release Jumpstart
3-weeks pain release intro- My pain assessment quiz
- 1x 90min Initial Consult
- 2x 45min mindbody coaching sessions
- Monthly goal assessment review
- 1 Webinar access
A Life Beyond Chronic Pain
4-months coaching plan- My wellness assessment quiz
- Wellness Vision Creation
- 5 3-months objectives setup
- 1 Customized
- Strength & values discovery
- Blocages assessment
- List of Strategies
- 1-5 Weekly goals
- written summary
- reminders
- Unlimited text/mail support
- 14X 1:1 weekly coaching sessions including:
- 1x INITIAL CONSULT (90 min. wellness assessment review)
- 13 WEEKLY SESSIONS (45 minutes each) including:
- 3x MONTHLY REVIEW (15 minutes each)
- 1 Coaching assessment at the end of the 3 months
webinars & Group wellness coaching
$29 – $199
Join our webinars to show your gut some love or steer away from stress and anxiety.
PAIN PROGRAMS for all
No-one should go through pain alone
Monthly payment plans are available.
Looking to purchase for someone you care about? Ask for our gift certificate!
Life Beyond Chronic Pain
4-month chronic pain relief plan
In this program you will alleviate pain symptoms and reduce the intensity, duration and frequency of your pain flares, as well as co-occuring anxiety and depressed moods.
This is for you if you are ready to:
- Break free from the personal blocages that keep you in the pain loop
- Stop struggling with your pain,
- Reduce fear of the pain
- Alleviate anxiety about the future
- Reclaim your body and your life as your own
- Rebuild a full, active life worth living
Your life is waiting on the other side of pain
$1,515 total investment
This plan includes
+ My Life & wellness Quiz
+ WELLNESS VISION DESIGN
+ 3-5 LONG TERM OBJECTIVES SETUP
+ 1 INDIVIDUALISED SOLUTION-FOCUSED PLAN
+ STRENGTH & VALUES DISCOVERY
+ BLOCAGES & DIFFICULTIES ASSESSMENT
+ LIST OF STRATEGIES
+ 1-5 WEEKLY GOALS + written summary + reminders
+ UNLIMITED TEXT SUPPORT
+ 14X 1:1 weekly coaching sessions including:
-
-
- 1x INITIAL CONSULT (90 min. wellness assessment review)
- 13 WEEKLY SESSIONS (45 minutes each) including:
- 3x MONTHLY REVIEW (60 minutes each)
- 1 COACHING assessment at the end of the 3 months
-
Bye bye Burnout
3-month Burnout Recovery Plan
- You no longer recognise yourself,
- You feel out-of-control, overwhelmed and exhausted
- Or you have been diagnosed with burnout and already have medical treatment
- You understand burnout needs a multidimensional treatment, which heals the body, the mind, and the nervous system.
…so you can find yourself back, and improved for years to come!
Total investment: $1,313
This plan includes
+ My Life & wellness Quiz
+ 12X 1:1 weekly coaching sessions including:
1x INITIAL CONSULT (90 min. wellness assessment review) +
11 WEEKLY SESSIONS (45 minutes each) including:
3x MONTHLY REVIEW (60 minutes each)
1 COACHING assessment at the end of the 3 months
+ WELLNESS VISION DESIGN
+ 3-5 LONG TERM OBJECTIVES SETUP
+ 1 INDIVIDUALISED SOLUTION-FOCUSED PLAN
+ STRENGTH & VALUES DISCOVERY
+ BLOCAGES & DIFFICULTIES ASSESSMENT
+ LIST OF STRATEGIES
+ 1-5 WEEKLY GOALS + written summary + reminders
+ UNLIMITED TEXT SUPPORT
“I have found my energy back, I sleep much better”
“Coaching went far beyond my expectations”
Highly recommend!
Laetitia really helped me when I was new to Germany and highly overwhelmed. We tackled my anxiety together and I will always be grateful. ♡